Sadhguru explains how a person can be truly healthy in every aspect of life, not just free from disease. Sadhguru: The word health comes from the word whole.…
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Sadhguru guides us in an exploration of the possibilities of physicality: are our bodies as limited as a “shava”, meaning corpse, or can we harness the capabilities of this miraculous tool to reach the Ultimate, “Shiva”.
0 Sadhguru:The most important aspect of your existence is your physical body. When we look at the body as an instrument, different instruments are created and calibrated for different…
Sadhguru:The most important aspect of your existence is your physical body. When we look at the body as an instrument, different instruments are created and calibrated for different…
Meditation is a powerful for spiritual growth, and is essentially a process to take one beyond the limitations of body and mind. Teachers and practitioners of these…
Sadhguru: Spirituality does not mean any particular practice. It is a certain way of being. To get there, there are many things to do. This is like a…
New research suggests that yoga directly influences our nervous systems, making us happier and healthier. Yoga may very well be one of our oldest happiness practices. Archeologists have…
Yoga and relaxation have been successfully used to check high blood pressure and coronary artery disease. Yogic therapy not only reduces high blood pressure, but also reduces serum…
yoga :yoga is a mind and relaxing body that can build practice that can build strength and flexibility of their body and managing relaxing of their mind…
. Introduction :- Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art…